Get Momentum – 90 minute coaching session

Get Momentum is a laser focused 90 minute injection of mindset coaching, strategy and encouragement. Inside these sessions we practice self-compassion, shine a light on the icky bits and gently shift them out of the way using a tailor made strategy so that you can start to move forward with intention and clarity.

During our time together we will identify where you are stuck and where you would like to be and the obstacles that are blocking your path. We will challenge assumptions, work on your mindset, and get creative with ideas. At the end of the session you can walk away with a plan of action and the courage to move forwards.

Get Momentum is for you if:

  • You’re short on time but want to make a big impact using a fresh perspective and strategy to get things rolling forward.
  • You need new ideas to revitalise your energy for your work and get moving again.
  • You are struggling to break free from self doubt or impostor syndrome and you know that a new perspective and an injection of mindset work will help you to take action.
  • You are stuck in procrastination/perfectionism/[insert other avoidant behaviour] and need some encouraging accountability.
  • You know what you want to do, but you’re stuggling to find the confidence and courage to get going.

This is a deep-dive 90 minute session is ideal for working on a single issue that is getting in your way.

For accountability, we will meet again for a 30 minute call 2-4 weeks later. You will have access to support via email, and Voxer voice notes & texts between the two sessions.

You will receive

  • One 90 minute super focused coaching session
  • A recording of our session
  • A 30 minute catch up 4-6 weeks later
  • Access to my support via email and Voxer between sessions

Your investment: £129

NOTE: I do not offer these sessions on an ongoing ad-hoc basis. If you need ongoing support, please check out my 3 and 6 month packages.

Fiona Thomas – freelance writer& published author



“My time with Esme was so beneficial. I was feeling really overwhelmed with how to approach making changes in my business and dreading hearing that I had a lot of work to do.

Esme was so reassuring, she pointed out all the things that I already had in place which made me breathe a sigh of relief and also has given me the confidence to continue making small manageable adjustments to my business that I know will have a long term impact.

Esme put me at ease from the word go during our session, and I felt totally comfortable and free to ask questions and raise any worries that I had. Highly recommend any business owner looking for clarity and accountability to get in touch with Esme.”

No Sexism, No Racism, No Ableism, No Ageism, No Homophobia, No Fatphobia, No Transphobia, S*x work is work, No Pineapple on Pizza.

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© Esme Filsinger 2020